In 3 days
New health training at the community center Kövenig
Would you like to actively do something for your health, improve your mobility, reduce stress, and simultaneously gain new energy?
Then this unique health training is just right for you!
The course combines proven elements from:
•Qi Gong
•Tai Chi
•Neurotraining
•Fitness training
•Meditation
The program is complemented by interesting impulses on nutrition based on the principles of Traditional Chinese Medicine (TCM).
The focus is not on performance and peak fitness, but on your holistic health – physical, mental, and emotional. Learn to consciously strengthen your health, enhance your quality of life, and develop a positive mindset.
Suitable for everyone from 16 to 107 years – regardless of fitness level or prior knowledge.
Free trial class:
September 17, 2026 | 6:30 p.m.
subsequently weekly for €5.00 per person and appointment
⏰ Duration: approx. 1 hour 15 minutes
Course leader: Frank Rottmann
Questions? Mobile: +491711799007
Location: Community Center Kövenig (Kröv)
You can train your health. Start NOW!
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